We recommend a mixture of 1 part King Orchards tart cherry juice concentrate to 7 parts water. One easy recipe is to mix 1/2 cup concentrate with 3 1/2 cups of water to make one quart of juice. (hint: an empty KO juice bottle works great for this.)
Many of our customers are on a routine of drinking 8 ounces of mixed juice per day. Two tablespoons of concentrate in an 8 ounce juice glass is the right mixture.
One of the nice things about choosing King Orchards Montmorency tart cherry juice concentrate is that it is 100% cherries, so you can be creative with how strong you mix it as well as with what you choose as a mixer. Try mixing with club soda, orange juice or apple juice. You can also add it to oatmeal or yogurt or even drink it straight by the tablespoon.