<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Orchard Talk &#187; Cherry Juice Recipes</title>
	<atom:link href="http://kingorchards.com/blog/category/recipes/cherry-juice-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://kingorchards.com/blog</link>
	<description>King Orchards</description>
	<lastBuildDate>Wed, 04 Apr 2012 18:05:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Tart cherry juice: mixing and serving suggestions</title>
		<link>http://kingorchards.com/blog/king-orchards-cherry-products/mixing-cherry-juice-concentrate/</link>
		<comments>http://kingorchards.com/blog/king-orchards-cherry-products/mixing-cherry-juice-concentrate/#comments</comments>
		<pubDate>Tue, 03 May 2011 17:29:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[King Orchards Cherry Products]]></category>
		<category><![CDATA[cherry juice]]></category>
		<category><![CDATA[mixing cherry juice]]></category>
		<category><![CDATA[tart cherry juice]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=1054</guid>
		<description><![CDATA[New to drinking cherry juice? Here is a brief introduction to mixing and enjoying delicious 100% Montmorency tart cherry juice. Getting Started: Cherry juice concentrate should be refrigerated upon arrival. You can store it for 6 months in the refrigerator or 12 months in the freezer. King Orchards cherry juice concentrate is concentrated to 68 brix; [...]]]></description>
			<content:encoded><![CDATA[<h4>New to drinking cherry juice? Here is a brief introduction to mixing and enjoying delicious 100% Montmorency tart cherry juice.</h4>
<p><strong><img class="alignright" style="margin: 5px;" title="King Orchards tart cherry juice concentrate" src="http://kingorchards.com/images/tart_cherry_juice.jpg" alt="" width="250" height="294" align="right" /></strong></p>
<p><strong>Getting Started:</strong><br />
Cherry juice concentrate should be refrigerated upon arrival. You can store it for 6 months in the refrigerator or 12 months in the freezer. King Orchards cherry juice concentrate is concentrated to 68 brix; It won&#8217;t freeze solid or expand in the freezer.</p>
<p><strong>Mixing cherry juice:</strong><br />
For a single glass of cherry juice, we recommend a mix of 7 parts water to 1 part concentrate. That&#8217;s 2 tablespoons (1 ounce) of concentrate for an 8 ounce glass of juice.</p>
<p>Another easy recipe is to mix 1/2 cup of cherry juice concentrate with 3 1/2 cups of water. This makes 1 quart of juice. We suggest making no more than a quart in advance, to minimize the possibility of spoilage.</p>
<p><strong>Get Creative!</strong><br />
King Orchards tart cherry juice concentrate is 100% Montmorency cherries. That means it&#8217;s pure fruit, so feel free to experiment! Try mixing with club soda, orange or apple juice. A bit of tart cherry juice adds a nice flavor twist to summer lemonade, and is also a great cocktail mixer.  We have many customers who add cherry juice concentrate to their yogurt and oatmeal, too.  It&#8217;s a sweet and sour delight over ice cream. Tart cherry juice concentrate gives everything a boost of natural cherry pie flavor.</p>
<p><strong>Do you have a great cherry juice recipe?</strong><br />
If you have your own tart cherry juice recipes or serving suggestions, we&#8217;d love to hear and share them. Jot us a note in the comment section, or give us a call toll-free at 877-937-5464.<em></em></p>
<p><em>Cheers! and as always, thank you for supporting Michigan cherry growers!<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/king-orchards-cherry-products/mixing-cherry-juice-concentrate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sweet and Spicy Seared Tuna with Cherry Cabbage Recipe</title>
		<link>http://kingorchards.com/blog/recipes/sweet-and-spicy-seared-tuna-with-cherry-cabbage-recipe/</link>
		<comments>http://kingorchards.com/blog/recipes/sweet-and-spicy-seared-tuna-with-cherry-cabbage-recipe/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 19:21:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[Dried Cherries Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cherry cabbage recipe]]></category>
		<category><![CDATA[cherry seared tuna]]></category>
		<category><![CDATA[tart cherry recipes]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=1041</guid>
		<description><![CDATA[Powered by Red Contest Winner -Jaime Brown-Miller, Napa, CA Ingredients: Tuna: 1/4 cup tart cherry juice 1 tablespoon sesame oil 2 tablespoons chili paste (sirracha) 4 cloves garlic, crushed 1 tablespoon soy sauce 1 tablespoon Dijon mustard 1/4 cup green onions, chopped 4 tuna fillets (ahi, albacore or similar) Salt and pepper to taste Cooking [...]]]></description>
			<content:encoded><![CDATA[<p>Powered by Red Contest Winner  -Jaime Brown-Miller, Napa, CA</p>
<div id="Div1"><img id="imgRecipes" style="height: 225px; width: 225px; border: 1px solid #000000;" src="http://www.choosecherries.com/Uploads/Recipes/8589025008752047058.jpg" alt="" align="right" /></div>
<p><strong>Ingredients:</strong><br />
Tuna:<br />
1/4 cup tart cherry juice<br />
1 tablespoon sesame oil<br />
2 tablespoons chili paste (sirracha)<br />
4 cloves garlic, crushed<br />
1 tablespoon soy sauce<br />
1 tablespoon Dijon mustard<br />
1/4 cup green onions, chopped<br />
4 tuna fillets (ahi, albacore or similar)<br />
Salt and pepper to taste<br />
Cooking spray</p>
<p>Cabbage:<br />
1 cup dried tart cherries<br />
1 tablespoon honey<br />
2 tablespoons rice wine vinegar<br />
2 cups shredded red cabbage<br />
2 cups whole grain rice<br />
2 tablespoons flat leaf parsley, chopped</p>
<p><strong>Directions:</strong><br />
In a medium bowl, whisk together the sesame oil, chili sauce, garlic, soy sauce, mustard, tart cherry juice and green onions.</p>
<p>Heat a large skillet to high heat. Sprinkle the tuna with salt and  pepper, spray with cooking spray, then sear for 90 seconds per side for  rare (or until desired doneness). Remove from heat, cool slightly, and  slice.</p>
<p>In a medium bowl, whisk together the honey and rice wine vinegar. Toss with the dried tart cherries and cabbage.</p>
<p>Prepare rice according to package directions.</p>
<p>To assemble, place equal amounts of rice onto the center of four  plates. Push down the center of each mound to create a well and fill  each well with equal amounts of dressed cabbage. Add slices of tuna,  drizzle with sauce and sprinkle with parsley.</p>
<p>Serve.</p>
<p><strong>Nutrition Info:</strong><br />
Courtesy of Powered by Red Contest Winner (Novice) -Jaime Brown-Miller, Napa, CA and the Cherry Marketing Institute</p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/recipes/sweet-and-spicy-seared-tuna-with-cherry-cabbage-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mixing Tart Cherry Juice Concentrate</title>
		<link>http://kingorchards.com/blog/king-orchards-cherry-products/mixing-tart-cherry-juice-concentrate/</link>
		<comments>http://kingorchards.com/blog/king-orchards-cherry-products/mixing-tart-cherry-juice-concentrate/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[King Orchards Cherry Products]]></category>
		<category><![CDATA[cherry juice]]></category>
		<category><![CDATA[michigan tart cherries]]></category>
		<category><![CDATA[montmorency]]></category>
		<category><![CDATA[tart cherry juice]]></category>
		<category><![CDATA[tart cherry recipes]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=629</guid>
		<description><![CDATA[We recommend a mixture of 1 part King Orchards tart cherry juice concentrate to 7 parts water. One easy recipe is to mix 1/2 cup concentrate with 3 1/2 cups of water to make one quart of juice.  (hint: an empty KO juice bottle works great for this.) Many of our customers are on a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="tart cherry juice" src="http://www.kingorchards.com/images/tart_cherry_juice.jpg" alt="tart cherry juice" width="250" height="294" align="right" />We recommend a mixture of 1 part King Orchards tart cherry juice concentrate to 7 parts water. One easy recipe is to mix 1/2 cup concentrate with 3 1/2 cups of water to make one quart of juice.  (hint: an empty KO juice bottle works great for this.)</p>
<p>Many of our customers are on a routine of drinking 8 ounces of mixed juice per day. Two tablespoons of concentrate in an 8 ounce juice glass is the right mixture.</p>
<p>One of the nice things about choosing King Orchards Montmorency tart cherry juice concentrate is that it is 100% cherries, so you can be creative with how strong you mix it as well as with what you choose as a mixer. Try mixing with club soda, orange juice or apple juice. You can also add it to oatmeal or yogurt or even drink it straight by the tablespoon.</p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/king-orchards-cherry-products/mixing-tart-cherry-juice-concentrate/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hot Mulled Cherry and Apple Cider Recipe</title>
		<link>http://kingorchards.com/blog/king-orchards-cherry-products/hot-mulled-cherry-and-apple-cider-recipe/</link>
		<comments>http://kingorchards.com/blog/king-orchards-cherry-products/hot-mulled-cherry-and-apple-cider-recipe/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 15:04:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[King Orchards Cherry Products]]></category>
		<category><![CDATA[cherry apple cider]]></category>
		<category><![CDATA[cherry juice]]></category>
		<category><![CDATA[cherry juice concentrate]]></category>
		<category><![CDATA[cherry recipes]]></category>
		<category><![CDATA[tart cherry recipes]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=524</guid>
		<description><![CDATA[Celebrate apple season and those cooler autumn evenings with this robust, red cider made with cherry juice, apple cider, and your favorite spices. Cheers! Ingredients: 1/3 cup lemon peel, cut into 1/4&#8243; strips 1 /2 cup orange peel, cut into 1/4&#8243; strips 2 cups apple cider 4 cups tart cherry juice (1/2 cup King Orchards [...]]]></description>
			<content:encoded><![CDATA[<p>Celebrate apple season and those cooler autumn evenings with this robust, red cider made with cherry juice, apple cider, and your favorite spices. Cheers!</p>
<p> Ingredients:<br />
1/3 cup lemon peel, cut into 1/4&#8243; strips<br />
1 /2 cup orange peel, cut into 1/4&#8243; strips<br />
2 cups apple cider<br />
4 cups tart cherry juice (1/2 cup <a href="http://kingorchards.com/store.htm?category=Cherry%20Juice%20Concentrate">King Orchards tart cherry juice concentrate</a> plus 3 1/2 cups water)<br />
2 (1/4&#8243; thick) strips of peeled fresh ginger root<br />
1 teaspoon allspice<br />
5 whole cloves<br />
2 cinnamon sticks</p>
<p>Directions:<br />
Place all ingredients in a large saucepan over medium heat. Simmer uncovered until liquid is reduced to 4 cups, approximately 30 minutes. Remove from heat and strain liquid to remove peels and spices. Discard solids and serve in festive mugs.</p>
<p>Makes 4 one-cup servings.</p>
<p>Nutrition Info:<br />
Nutrition Facts per cup: 175 calories, 0 g total fat; 0 g saturated fat, 0 g trans fat, 42 g carbohydrate, 0 mg cholesterol, 0 g protein, 1 g fiber, 10 mg sodium; Daily Values: 1% vitamin A, 7% vitamin C; 3% calcium; 8% iron </p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/king-orchards-cherry-products/hot-mulled-cherry-and-apple-cider-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Red Recharger Cherry Smoothie Recipe</title>
		<link>http://kingorchards.com/blog/recipes/cherry-juice-recipes/red-recharger-smoothie-recipe/</link>
		<comments>http://kingorchards.com/blog/recipes/cherry-juice-recipes/red-recharger-smoothie-recipe/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 17:12:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Canned Cherries Recipes]]></category>
		<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[cherry juice]]></category>
		<category><![CDATA[cherry recipes]]></category>
		<category><![CDATA[tart cherry recipes]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=275</guid>
		<description><![CDATA[Tart cherry juice after a workout is the way many athletes ease muscle soreness. This triple hit of tart cherries, antioxidants, and protein is a great post-exercise treat. Ingredients: 1 cup thawed tart cherries (canned tart cherries are an easy and less expensive alternative) 1 cup fresh or partially frozen strawberries 3 Tablespoons orange juice [...]]]></description>
			<content:encoded><![CDATA[<p>Tart cherry juice after a workout is the way many athletes ease muscle soreness. This triple hit of tart cherries, antioxidants, and protein is a great post-exercise treat.</p>
<p><strong>Ingredients:</strong><br />
1 cup thawed tart cherries (<a title="canned tart cherries in water" href="http://kingorchards.com/store.htm?category=Canned%20Cherries">canned tart cherries</a> are an easy and less expensive alternative)<br />
1 cup fresh or partially frozen strawberries<br />
3 Tablespoons orange juice concentrate<br />
1 /2 cup plain, nonfat yogurt (or vanilla nonfat yogurt)<br />
1 /2 cup tart cherry juice (1.5 tablespoons <a title="tart cherry juice concentrate" href="http://kingorchards.com/store.htm?category=Cherry%20Juice%20Concentrate">cherry juice concentrate</a>)<br />
2 Tablespoons honey<br />
ground nutmeg</p>
<p><strong>Directions:</strong><br />
Combine all ingredients, except nutmeg in a blender and whip until smooth. Pour into glasses and sprinkle with nutmeg.</p>
<p>Makes 2 servings (approx. 1 1 /2 cup each)</p>
<p><strong>Nutrition Info:</strong><br />
Nutrition Facts per 1 ½ cup serving: 227 calories, 1 g total fat, 0 g saturated fat, 0 g trans fat, 0 g carbohydrate, 1 mg cholesterol, 5 g protein, 4 g fiber, 51 mg sodium; Daily Values: 5% vitamin A; 134% vitamin C; 16% calcium; 6%iron</p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/recipes/cherry-juice-recipes/red-recharger-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tart Cherry Mojito</title>
		<link>http://kingorchards.com/blog/recipes/cherry-juice-recipes/tart-cherry-mojito-recipe/</link>
		<comments>http://kingorchards.com/blog/recipes/cherry-juice-recipes/tart-cherry-mojito-recipe/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 16:25:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[cherry juice]]></category>
		<category><![CDATA[cherry recipes]]></category>
		<category><![CDATA[tart cherry recipes]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=267</guid>
		<description><![CDATA[Ingredients: 2 1/2 teaspoons super fine granulated sugar 3 Tablespoons tart cherry juice 12 mint leaves Squeeze of fresh lime juice 1 ounce white rum 1/2 cup soda or seltzer water Ice Directions: Place 6 mint leaves in a tall glass. Crush mint leaves with a muddler, or with the back of a spoon. Add [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Ingredients:</p>
<div id="attachment_268" class="wp-caption alignnone" style="width: 224px"><a href="http://kingorchards.com/blog/wp-content/uploads/2009/06/cherry_mojito.jpg"><img class="size-medium wp-image-268" title="cherry_mojito" src="http://kingorchards.com/blog/wp-content/uploads/2009/06/cherry_mojito-214x300.jpg" alt="Cherry &quot;Red Eye&quot; Mojito" width="214" height="300" align="right" /></a><p class="wp-caption-text">Cherry &quot;Red Eye&quot; Mojito</p></div>
<p>2 1/2 teaspoons super fine granulated sugar</p>
<p>3 Tablespoons tart cherry juice</p>
<p>12 mint leaves</p>
<p>Squeeze of fresh lime juice</p>
<p>1 ounce white rum</p>
<p>1/2 cup soda or seltzer water</p>
<p>Ice</p>
<p>Directions:</p>
<p>Place 6 mint leaves in a tall glass. Crush mint leaves with a muddler, or with the back of a spoon. Add sugar, tart cherry juice, lime juice, white rum and ice. Mix well. Finish drink with soda water and remaining mint leaves. Stir to combine and serve.</p>
<p>Yield: 1 serving.</p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/recipes/cherry-juice-recipes/tart-cherry-mojito-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Red Alert Iced Tea</title>
		<link>http://kingorchards.com/blog/recipes/cherry-juice-recipes/red-alert-iced-tea/</link>
		<comments>http://kingorchards.com/blog/recipes/cherry-juice-recipes/red-alert-iced-tea/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 16:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[cherry juice]]></category>
		<category><![CDATA[tart cherry recipes]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=264</guid>
		<description><![CDATA[For a subtle spice flavor add 1 cinnamon stick to the boiling water along with the tea bags. Discard the cinnamon stick along with the tea bags. Ingredients: 4 cups boiling water 4 orange pekoe or English breakfast tea bags 1/4 cup sugar or sugar substitute* 1 cup tart cherry juice (2 tbl. cherry juice [...]]]></description>
			<content:encoded><![CDATA[<p>For a subtle spice flavor add 1 cinnamon stick to the boiling water along with the tea bags. Discard the cinnamon stick along with the tea bags.</p>
<p>Ingredients:<br />
4 cups boiling water<br />
4 orange pekoe or English breakfast tea bags<br />
1/4 cup sugar or sugar substitute*<br />
1 cup tart cherry juice (2 tbl. <a href="http://kingorchards.com/store.htm?category=Cherry%20Juice%20Concentrate">cherry juice concentrate</a> plus 7 ounces water)</p>
<p>Directions:<br />
Add tea bags to boiling water. Let stand 10 minutes. Discard tea bags; stir in sugar until dissolved. Stir in cherry juice. Chill at least 1 hour or up to 2 days. Pour over ice in tall glasses. Makes 4 servings.</p>
<p>*Note: Follow package directions on sugar substitute, using suggested amounts to replace ¼ cup sugar.</p>
<p>Nutrition Info:<br />
Nutrition Information per serving: 84 calories, 0 g total fat, 21 g carbohydrate, 0 mg cholesterol, 0 g protein, 0 g fiber, 15 mg sodium. Daily Values: 0% vitamin A, 0% vitamin C, 2% calcium, 2% iron</p>
<p>Nutrition Information per serving with sugar substitute: 74 calories, 0 g total fat, 18 g carbohydrate, 0 mg cholesterol, 0 g protein, 0 g fiber, 15 mg sodium. Daily Values: 0% vitamin A, 0% vitamin C, 2% calcium, 2% iron </p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/recipes/cherry-juice-recipes/red-alert-iced-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confetti Couscous Salad with Dried Cherries</title>
		<link>http://kingorchards.com/blog/recipes/cherry-juice-recipes/confetti-couscous-salad-with-dried-cherries/</link>
		<comments>http://kingorchards.com/blog/recipes/cherry-juice-recipes/confetti-couscous-salad-with-dried-cherries/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 14:01:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[Dried Cherries Recipes]]></category>
		<category><![CDATA[cherry juice]]></category>
		<category><![CDATA[cherry recipes]]></category>
		<category><![CDATA[dried cherries]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=245</guid>
		<description><![CDATA[Ingredients: For couscous: 1 teaspoon olive oil 1/4 cup minced yellow onion 1 1/2 cups fat free low sodium chicken broth (or vegetable broth) 5 ounces whole-wheat couscous (about 1 cup) For dressing; 1 tablespoon cherry juice concentrate 1 ½ teaspoons lemon juice 1 ½ teaspoons Dijon mustard 2 tablespoons canola oil For salad: 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong><br />
For couscous:<br />
1 teaspoon olive oil<br />
1/4 cup minced yellow onion<br />
1 1/2 cups fat free low sodium chicken broth (or vegetable broth)<br />
5 ounces whole-wheat couscous (about 1 cup)<br />
For dressing;<br />
1 tablespoon cherry juice concentrate<br />
1 ½ teaspoons lemon juice<br />
1 ½ teaspoons Dijon mustard<br />
2 tablespoons canola oil</p>
<p>For salad:<br />
1/2 cup chopped dried tart cherries<br />
3 tablespoons coarsely chopped pistachios<br />
2 tablespoons chopped fresh basil<br />
2 tablespoons chopped fresh mint<br />
1 tablespoon fresh lemon zest<br />
¼ teaspoon salt<br />
¼ teaspoon ground black pepper</p>
<p><strong>Directions:</strong><br />
Prepare couscous:<br />
In a quart saucepan, heat olive oil over medium high heat. Add onion and sauté for about 3 minutes or until softened. Add the broth and bring to a boil. Add couscous, stir, cover and remove from heat. Let stand, covered, for 5 minutes. Transfer to a mixing bowl to cool.</p>
<p>Prepare dressing:<br />
In a small bowl, whisk together cherry juice concentrate, lemon juice and mustard.  Whisk in oil until emulsified. Set aside.</p>
<p>Assemble:<br />
Add dressing and remaining ingredients to the couscous and mix well.  Serve immediately.</p>
<p><strong>Nutrition Info:</strong><br />
Calories 142, Total Fat g 6, Sat Fat g 0, Chol mg 0, Sodium mg 180, Total Carb g 21, Fiber g 3, Sugars g 7, Protein g 3</p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/recipes/cherry-juice-recipes/confetti-couscous-salad-with-dried-cherries/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Montmorency Cherry Smoothie</title>
		<link>http://kingorchards.com/blog/recipes/montmorency-cherry-smoothie/</link>
		<comments>http://kingorchards.com/blog/recipes/montmorency-cherry-smoothie/#comments</comments>
		<pubDate>Thu, 14 May 2009 21:05:17 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cherry juice]]></category>
		<category><![CDATA[cherry recipes]]></category>
		<category><![CDATA[cherry smoothie]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=183</guid>
		<description><![CDATA[Try this Easy &#038; Healthy Cherry Smoothie Recipe Ingredients: 1 cup non-fat plain or vanilla yogurt 1 ripe banana, peeled and sliced 1/2 cup orange juice 1/4 cup King Orchards Montmorency Tart Cherry Juice Concentrate 1 cup crushed ice Put yogurt, banana, orange juice, cherry juice concentrate and crushed ice in the container or an [...]]]></description>
			<content:encoded><![CDATA[<p>Try this Easy &#038; Healthy Cherry Smoothie Recipe</p>
<p>Ingredients:</p>
<p>1 cup non-fat plain or vanilla yogurt<br />
1 ripe banana, peeled and sliced<br />
1/2 cup orange juice<br />
1/4 cup King Orchards <a href="http://kingorchards.com/store.htm?category=Cherry%20Juice%20Concentrate">Montmorency Tart Cherry Juice Concentrate</a><br />
1 cup crushed ice</p>
<p>Put yogurt, banana, orange juice, cherry juice concentrate and crushed ice in the container or an electric blender or food processor. Puree until smooth. Serve immediately. Makes 2 (8 ounce) servings.</p>
<p><em>Notes: This smoothie can be frozen in popsicle containers. Serve as a frozen treat, or allow to thaw and drink as a smoothie.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/recipes/montmorency-cherry-smoothie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Heart-Healthy Granola Power Pancakes with Super Fruit Salsa</title>
		<link>http://kingorchards.com/blog/recipes/heart-healthy-granola-power-pancakes-with-super-fruit-salsa/</link>
		<comments>http://kingorchards.com/blog/recipes/heart-healthy-granola-power-pancakes-with-super-fruit-salsa/#comments</comments>
		<pubDate>Sat, 02 May 2009 19:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cherry Juice Recipes]]></category>
		<category><![CDATA[Dried Cherries Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cherry recipes]]></category>

		<guid isPermaLink="false">http://kingorchards.com/blog/?p=52</guid>
		<description><![CDATA[Ingredients 1 cup dried tart cherries, chopped 1/3 cup tart cherry juice 2 cups low-fat pancake mix 1/2 cup toasted wheat germ 1 cup granola 1 whole egg 1/4 cup egg substitute 2 cups 1% low-fat milk (or light plain or vanilla soymilk) 1 teaspoon almond extract Cooking spray 3 tablespoons sliced almonds Salsa Ingredients [...]]]></description>
			<content:encoded><![CDATA[<h2>Ingredients</h2>
<ul>
<li>1 cup <a title="King Orchards Dried Cherries" href="http://kingorchards.com/store.htm?category=Dried%20Cherries" target="_self">dried tart cherries</a>, chopped</li>
<li>1/3 cup <a title="Tart Cherry Juice" href="http://kingorchards.com/store.htm?category=Cherry%20Juice%20Concentrate" target="_self">tart cherry juice</a></li>
<li>2 cups low-fat pancake mix</li>
<li>1/2 cup toasted wheat germ</li>
<li>1 cup granola</li>
<li>1 whole egg</li>
<li>1/4 cup egg substitute</li>
<li>2 cups 1% low-fat milk (or light plain or vanilla soymilk)</li>
<li>1 teaspoon almond extract</li>
<li>Cooking spray</li>
<li>3 tablespoons sliced almonds</li>
</ul>
<h2>Salsa Ingredients</h2>
<ul>
<li>2/3 cup <a title="dried cherries" href="King Orchards Dried Cherries" href="http://kingorchards.com/store.htm?category=Dried%20Cherries" target="_self">dried tart cherries</a></li>
<li>1/4 cup dried cranberries</li>
<li>1/4 cup dried wild blueberries</li>
<li>1 1/2 cups water</li>
<li>1/2 cup <a title="Cherry Juice" href="http://kingorchards.com/store.htm?category=Cherry%20Juice%20Concentrate" target="_blank">tart cherry juice</a></li>
<li>3 tablespoons packed brown sugar</li>
<li>3 (2 inch) pieces stick cinnamon</li>
<li>Dash of ground cloves</li>
<li>1/3 cup water</li>
<li>1 tablespoon cornstarch</li>
</ul>
<div id="floatbox">
<div id="floatboxpadding">
<div id="recipeactionbox">
<div class="raised">
<div class="boxcontent"><!-- REVIEWS AND STARS --></p>
<p><!-- RECIPE TOOLS --></div>
<p><!-- / boxcontent --> <strong class="bottom"><strong class="b1b"> </strong></strong></div>
</div>
</div>
</div>
<p><!-- DIRECTIONS --></p>
<h2>DIRECTIONS</h2>
<ol>
<li><span> Heat griddle. </span></li>
<li><span> In a small sauce pan over medium-high heat, stir cherries and juice until cherries are plump and juice is absorbed. Set aside. </span></li>
<li><span> In a medium bowl, mix pancake mix, wheat germ, granola, egg, egg substitute and milk until blended. Add cherries and almond extract and blend. </span></li>
<li><span> Spray heated griddle with cooking spray. Portion 1/3 cup batter onto surface, cook until bottom is golden brown, then turn and cook until golden. Top with favorite syrup and sprinkle with almonds. </span></li>
<li><span> For Salsa: Combine cherries, cranberries, blueberries, 1 1/2 cups water, the cherry juice, brown sugar, stick cinnamon and cloves in a medium saucepan. Bring to boil. Reduce heat; gently simmer, uncovered, for 5 minutes. </span></li>
<li><span> Stir together 1/3 cup water and the cornstarch. Add cornstarch mixture to cherry mixture. Bring to boil. Reduce heat; gently simmer, uncovered, for 2 minutes. Remove from heat; remove stick cinnamon. </span></li>
<li><span> Serve mixture warm over pancakes, waffles, French toast, hot cereal or ice cream.</span></li>
</ol>
<blockquote><p>Courtesy of <strong class="submarg"><span id="ctl00_CenterColumnPlaceHolder_lblSubmitter"><span id="ctl00_CenterColumnPlaceHolder_lblSubmitter_lblUser0">The Cherry Marketing Institute</span></span></strong><!-- PHOTO CREDIT --></p>
<p><span class="descriptiontxt"> <!-- DESCRIPTION --> &#8220;Dried cherries are a great heart-healthy addition to your favorite pancake or breakfast bread batter. Top with a warmed Super Fruit salsa of dried cherries, cranberries and blueberries for an added antioxidant boost.&#8221;</span></p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://kingorchards.com/blog/recipes/heart-healthy-granola-power-pancakes-with-super-fruit-salsa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

