Start the New Year off right with a delicious, healthy breakfast shake, featuring frozen tart cherries. Montmorency and Balaton tart cherries would both be wonderful in this recipe.
Ingredients:
4 large or 8 small ice cubes
1 1/2 cups frozen tart cherries
1 large banana, cut into 1-inch chunks
3/4 cup vanilla soy or lowfat milk
2/3 cup orange juice
2 scoops unflavored whey protein drink mix powder (about 42 grams protein total)
1 to 2 tablespoons sugar
Directions:
Place ice cubes, frozen cherries, banana, milk, orange juice, protein powder and sugar in blender container. Cover and blend on high speed about 30 seconds or until smooth. To serve, pour into glasses. Serve immediately.
Makes 2 (1 3/4-cups) servings.
Nutrition Info:
Nutrition Facts per 1 3/4 cup serving: 129 calories, 8 g total fat, 1 g saturated fat, 0 g trans fat, 12 g carbohydrate, 0 mg cholesterol, 2 g protein, 2 g fiber, 5 mg sodium; Daily Values: 20% vitamin A, 80% vitamin C, 35% calcium, 6% iron.
Andy Ross of the Wooster Square Cherry Blossom Festival shares his personal size cherry pie recipe featuring King Orchards IQF Montmorency tart cherries.
This recipe makes six personal size cherry pies. (5 inch pie tins)
Filling
5 C of fresh frozen unsweetened cherries or three 15 oz cans of tart. I use cherries fresh frozen from King Orchards brand or their canned tart cherries.
1 Tbls of organic tapioca starch or corn starch
3 C of superfine sugar.
1 Tbls lemon juice
1 tsp almond extract
Bottom Crust
1 C of crushed gram cracker crumbs plus some for dusting pans. I prefer Nabisco.
4 Tbls unsalted butter
Upper crust
1 box of prepared crust from either Pillsbury of store brand such as Stop & Shop.
1/8 C of extra virgin light olive oil
1/8 C of superfine sugar
Directions:
Preheat the oven to 375. Thaw the cherries and drain them well. Reserve the cherry juice for shakes or mixing with seltzer. Mix the cherries with 2 cups of the sugar, let sit and drain again. Mix in the tapioca or corn starch, almond extract and lemon juice and the balance of sugar to taste. Let them sit for 15 minutes while you prepare your crust and gram cracker crust bottom.
Take your small tin pans and spray them with butter flavored Pam or grease them with butter. Then dust the sides and bottom of the tins with gram cracker crumbs.
Melt the butter and mix it with 1 cup gram cracker crumbs. Take the dusted pans and place the gram cracker mixture on the bottom about 1/8 thick. Press the gram cracker mixture with a spoon until compacted. Place in freezer for 15 minutes to chill before filling.
Roll out you prepared pie crust and use one of the tins as a template cutting out a circle. You should be able to cut out three upper crusts per roll. Take your cherry mixture and scoop it out with a slotted spoon to leave any excess liquid behind and fill the tin piled a little high but not too high. Place the crust over the tin. Use fork tines to press down the edges of the upper crust against the tins. Carefully cut an x-shaped slit in the upper crust using a sharp knife.
Mix the olive oil with super fine sugar so you have a thick mixture. Brush the tops of the pies with the mixture using a pastry brush..
Bake the pies on a cookie sheet or directly on the rack for 35-40 minutes. The crusts should look golden brown not soggy.
I am soooo glad it is winter! This really frees up some time for my true love, “Cooking.” Today is a really cold day Up North so I’m going to try some Cherry Cheesecake! How can you possible mess up a Cherry Cheese Cake? Well, I am going to make it with IQF Cherries because we have tons of them. Oh, for the Non Cherry farmers out there that stands for “Individually Quick Frozen,” they are an absolute dream to work with (NO MUSS TO FUSS)! I will share my recipe with you, but only because it is winter and I’m weak from no Cherries! hahahah… This is called “Momma’s Cheesecake”
Momma’s Cheesecake Recipe
5 eggs – separated
1 cup Sugar
1 lb. Cream Cheese
1 cup Sour Cream
2 Tablespoons Flour
1 tsp. Vanilla
Heat oven to 275 degrees. Butter a 9″ Spring Form pan and coat with 1/2 cup Graham Cracker Crumbs (3 Full size Crackers) 1 Tablespoon of Sugar and 1/4 tsp of Cinnamon and 1/4 tsp Nutmeg.
Beat egg yolks until thick and Lemon Colored. Gradually beat in Sugar. Break up Cream Cheese and add to Egg Yolk mixture, beating until smooth. Add Sour Cream, Flour and Vanilla until smooth.
Beat Egg Whites in a glass or metal bowl – until stiff but not dry. Gently fold into cheese mixture. Pour into prepared pan.
Bake 70 minutes. Turn off oven and leave for one hour (Without Opening Oven Door!! BIG SECRET!!)Top with your favorite topping when cool!
There is the recipe BUT, I use this recipe for ALL fruit filled Cheesecake also! So today I am going to just roll in a cup of Montmorency Tart Cherries that I have let thaw and drain. Then I am going to make a cherry filling to spread on the top and put a touch of whip cream for decoration only. I am using the Balaton Cherry for this mission because it keeps its shape better. It will have nice and round cherries like ‘Right off the Tree” look in my cheesecake. I can hardly wait to taste it.
With this recipe, if you are folding in fruit, make sure it is as drained as you can get it or you will get some wet spots around your fruit that you added. I just watched Julie and Julia a couple days ago so the excitement it climbing!
