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Welcome to our King Orchards Blog!

Thanks for joining us while we share what's happening on the farm this week. If you would like more information about our family farm, please visit KingOrchards.com. You can also shop for our Montmorency Tart Cherry Products in our King Orchards Online Store.

We invite your comments, questions and suggestions.
The King Family

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Work, work, work!

A few shots of what’s going on around this time of year.
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Tart cherry juice: mixing and serving suggestions

New to drinking cherry juice? Here is a brief introduction to mixing and enjoying delicious 100% Montmorency tart cherry juice.

Getting Started:
Cherry juice concentrate should be refrigerated upon arrival. You can store it for 6 months in the refrigerator or 12 months in the freezer. King Orchards cherry juice concentrate is concentrated to 68 brix; It won’t freeze solid or expand in the freezer.

Mixing cherry juice:
For a single glass of cherry juice, we recommend a mix of 7 parts water to 1 part concentrate. That’s 2 tablespoons (1 ounce) of concentrate for an 8 ounce glass of juice.

Another easy recipe is to mix 1/2 cup of cherry juice concentrate with 3 1/2 cups of water. This makes 1 quart of juice. We suggest making no more than a quart in advance, to minimize the possibility of spoilage.

Get Creative!
King Orchards tart cherry juice concentrate is 100% Montmorency cherries. That means it’s pure fruit, so feel free to experiment! Try mixing with club soda, orange or apple juice. A bit of tart cherry juice adds a nice flavor twist to summer lemonade, and is also a great cocktail mixer. We have many customers who add cherry juice concentrate to their yogurt and oatmeal, too.  It’s a sweet and sour delight over ice cream. Tart cherry juice concentrate gives everything a boost of natural cherry pie flavor.

Do you have a great cherry juice recipe?
If you have your own tart cherry juice recipes or serving suggestions, we’d love to hear and share them. Jot us a note in the comment section, or give us a call toll-free at 877-937-5464.

Cheers! and as always, thank you for supporting Michigan cherry growers!

Planting apples 2011

Jack reminds Josh "roots down"

Jack reminds Josh "roots down"

Watch the video:

New news on research!

*Subject: *Cherries

There’s a new press release at UofMHealth.org describing findings of Dr.
Bolling’s Cardioprotection Research Laboratory. Their studies report on
the benefits of including cherries in the diet: reduction of
inflammation and cardiovascular risk, reduction of atherosclerosis and
other heart disease risk, and improved antioxidants. See the release at
http://www.uofmhealth.org/News/Tart+cherries.

Planting crew 4/19/2011

3/19/11 tree planting

Josh, Casey, Jack, John

Sweet and Spicy Seared Tuna with Cherry Cabbage Recipe

Powered by Red Contest Winner -Jaime Brown-Miller, Napa, CA

Ingredients:
Tuna:
1/4 cup tart cherry juice
1 tablespoon sesame oil
2 tablespoons chili paste (sirracha)
4 cloves garlic, crushed
1 tablespoon soy sauce
1 tablespoon Dijon mustard
1/4 cup green onions, chopped
4 tuna fillets (ahi, albacore or similar)
Salt and pepper to taste
Cooking spray

Cabbage:
1 cup dried tart cherries
1 tablespoon honey
2 tablespoons rice wine vinegar
2 cups shredded red cabbage
2 cups whole grain rice
2 tablespoons flat leaf parsley, chopped

Directions:
In a medium bowl, whisk together the sesame oil, chili sauce, garlic, soy sauce, mustard, tart cherry juice and green onions.

Heat a large skillet to high heat. Sprinkle the tuna with salt and pepper, spray with cooking spray, then sear for 90 seconds per side for rare (or until desired doneness). Remove from heat, cool slightly, and slice.

In a medium bowl, whisk together the honey and rice wine vinegar. Toss with the dried tart cherries and cabbage.

Prepare rice according to package directions.

To assemble, place equal amounts of rice onto the center of four plates. Push down the center of each mound to create a well and fill each well with equal amounts of dressed cabbage. Add slices of tuna, drizzle with sauce and sprinkle with parsley.

Serve.

Nutrition Info:
Courtesy of Powered by Red Contest Winner (Novice) -Jaime Brown-Miller, Napa, CA and the Cherry Marketing Institute

Cherry Blues Steak Pizza Recipe

cherry-blues-pizzaCherry Blues Steak Pizza

1- 12-inch Pre-baked pizza crust
1/2 cup Dried tart cherries
Butter
1 1/2 cups Onion, sliced thin
2 1/2 cups Baby portobello mushrooms, sliced thin
1 tablespoon Olive oil
1 1/2 cups Beef (any tender cut), cooked medium-rare and sliced thin
1 1/2 cups Blue cheese, crumbled

Sauté onions in butter until caramelized; let cool.

Sauté portobello mushrooms in butter until tender; let cool.

Brush olive oil evenly over pre-baked pizza crust. Spread onions and mushrooms over pizza crust. Arrange slices of beef and cherries over onions and mushrooms. Sprinkle blue cheese over all.

Bake at 450°F in a standard oven 7 to 9 minutes, or until cheese has melted. Serve as an appetizer or main course.

Doctor Oz Feature on Tart Cherry Juice, the Ultimate Antioxidant

Doctor Oz recommends tart cherry juice for antioxidants

Tart cherry juice was recently featured on the popular Dr. Oz Show. You can see a video of the show here:

Amazing Antioxidants: Tart Cherry Juice

In the feature, Dr. Oz talked about some of the exciting research being done on Montmorency tart cherries, particularly in the areas of heart health, muscle recovery and natural melatonin. It was really a great segment, with good information as to why tart cherry juice has been making so much news lately.

If you’ve decided to go ahead and try tart cherry juice, you’ll want to be  sure you’re getting 100% tart cherry juice and that it’s made from Montmorency tart cherries. Montmorency tart cherries (also called “sour cherries” or “pie cherries”) are the cherries on which the health research is being conducted.

Also, consider tart cherry juice concentrate. King Orchards tart cherry juice concentrate is very affordable. One 32 oz bottle has 32 servings, or a one month’s supply, so it works out to well under $1 per day.

Please feel free to contact us if you have any questions about our tart cherries or tart cherry juice concentrate. We are real family growers, and we know our cherries!

Cheers to Cherries!

King Orchards Receives Very Cherry Promotion Award

Very Cherry Promotion Award 2011

Jim and Rose, 2010 National Cherry Queen Maria LaCross, John and Betsy

Here we are receiving from the National Cherry Festival the 2011 Very Cherry Promotion Award! We are very proud to of this! Thank You!

Excerpt by Richard Lehnert of Good Fruit Grower Magazine:

The National Cherry Festival Committee gave two awards during cherry industry meetings in Traverse City this week.

Jim, Rose, Cherry Queen Maria LaCross, Betsy and John

The Very Cherry Promotion Award went to John and Betsy King and Jim and Rose King, who grow fruit, operate two farm markets, and run a successful Internet business in which innovative tart cherry products play a big part. King Orchards, Central Lake, Michigan, sells such products as dried cherries, cherry juice concentrate, and Balaton cherry salsa, as well as more conventional products such as pie fillings. They avidly promote the health benefits of tart cherries.


Cherry-Ana Breakfast Shake Recipe

Start the New Year off right with a delicious, healthy breakfast shake, featuring frozen tart cherries. Montmorency and Balaton tart cherries would both be wonderful in this recipe.

Ingredients:

4 large or 8 small ice cubes
1 1/2 cups frozen tart cherries
1 large banana, cut into 1-inch chunks
3/4 cup vanilla soy or lowfat milk
2/3 cup orange juice
2 scoops unflavored whey protein drink mix powder (about 42 grams protein total)
1 to 2 tablespoons sugar

Directions:
Place ice cubes, frozen cherries, banana, milk, orange juice, protein powder and sugar in blender container. Cover and blend on high speed about 30 seconds or until smooth. To serve, pour into glasses. Serve immediately.

Makes 2 (1 3/4-cups) servings.

Nutrition Info:
Nutrition Facts per 1 3/4 cup serving: 129 calories, 8 g total fat, 1 g saturated fat, 0 g trans fat, 12 g carbohydrate, 0 mg cholesterol, 2 g protein, 2 g fiber, 5 mg sodium; Daily Values: 20% vitamin A, 80% vitamin C, 35% calcium, 6% iron.

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