Orchard Talk

Calling all foodies!!! February is National Cherry Month! The perfect time to try ordering some of our frozen tart cherries. We have been shipping pitted tart cherries for years however, I have done it differently every year. This year I think I have it down pat. Of course, I would like everyone to opt for next day air shipping-that is the best, but, so expensive. So I have done a little testing and here are a few hints. Cherries arriving the next day are beautiful! All of lower Michigan and some Chicago areas come next day with ground shipping. Cherries arriving in 2 days are partially frozen and only 3 or 4 tbls. of juice. Cherries arriving in 3 days will be thawed with some frost on the outside and about 1/2 cup of juice. Cherries arriving in 4 days are thawed but cold and 3/4 cup of juice. Cherries can be refrozen by spreading out in bag and laying out flat. We hope everyone wants to try some of our frozen cherries as I have 100,000 pound to sell. That is only a recipe or 2 each!

Now available in our online store!

Tags: balaton, iqf cherries, montmorency, tart cherries

There’s still time to get that last minute cherry gift out to a loved one for Christmas. If you place an order by noon on December 21st, we can get it packed up and shipped for arrival within the U.S. by Thursday the 24th.

The “Party Pleaser” (featuring chocolate covered dried cherries and our new Nuts about Cherries trail mix),  the “To Your Health” gift package (cherry juice, cherry capsules, and no-sugar dried cherries) and the “Cherry Lovers Gift Box” (with a little bit of everything cherry) are all excellent choices.  Also fantastic are our tart cherry preserves, cherry salsa, cherry butter, tart cherry pepper jelly (pour it over cream cheese, surround with crackers and voila! Instant appetizer!) and spiced tart cherry jam.

With the flat rate priority mail shipping boxes, “If it fits, it ships.” A medium box holds a nice selection of items and ships for $9.85. The larger box offers even more room and goes anywhere within the U.S. for $13.50.

Apples and cherries and chocolate, Oh my! If we work quickly, we can still get apples delivered for Christmas too, like this nice selection of Honeycrisp apples and King Orchards Montmorency cherry products that Lynn just put together for one of our customers.

Many locations are still deliverable by UPS ground shipping in time for Christmas, too. They will be delivering through Christmas Eve. You can use the map below to determine time in transit, or give us a call  toll-free at 877-937-5464 and see what we can do for you.

Happy Holidays!

Tags: Cherries, cherry juice concentrate, dried cherries, michigan cherries, michigan tart cherries, montmorency

We recommend a mixture of 1 part King Orchards tart cherry juice concentrate to 7 parts water. One easy recipe is to mix 1/2 cup concentrate with 3 1/2 cups of water to make one quart of juice.  (hint: an empty KO juice bottle works great for this.)

Many of our customers are on a routine of drinking 8 ounces of mixed juice per day. Two tablespoons of concentrate in an 8 ounce juice glass is the right mixture.

One of the nice things about choosing King Orchards Montmorency tart cherry juice concentrate is that it is 100% cherries, so you can be creative with how strong you mix it as well as with what you choose as a mixer. Try mixing with club soda, orange juice or apple juice. You can also add it to oatmeal or yogurt or even drink it straight by the tablespoon.

Tags: cherry juice, michigan tart cherries, montmorency, tart cherry juice, tart cherry recipes

Take the Cherry Challenge (page 60 of the September 2009 issue of Prevention magazine or see our 8/25 blog post) then scroll down to check your answers.

Answers:

1-C:  Melatonin is a naturally occurring antioxidant in Tart Cherries that helps maintain normal sleep patterns. Tart cherries are one of the few known food sources of melatonin. Dr. Russel Reiter, a leader in melatonin research, gives tart cherries high marks for their melatonin content. “We were surprised at how much melatonin was in cherries, specifically the Montmorency variety,” says Reiter.  “Cherry juice concentrate, which involves greatly reducing the water content, has ten times the melatonin of the raw fruit.”

2-B: Montmorency dried tart cherries were certified heart healthy by the American Heart Association.

“Heart disease is the number one killer of Americans today, so it’s important we continue researching ways people can improve their diet to help reduce key risk factors,” said Dr. Steven F. Bolling, a cardiac surgeon at the University of Michigan Cardiovascular Center who also heads the U-M Cardioprotection Research Laboratory. “We know excess body fat increases the risk for heart disease. This research gives us one more support point suggesting that diet changes, such as including cherries, could potentially lower heart disease risk.”

3-B:  Yes. Research indicates tart cherries have substantial amounts of potent antioxidants including melatonin and anthocyanins. These and other compounds found in tart cherries are believed to maintain healthy joints and a healthy cardiovascular system, among other benefits.

4-C:  Tart cherry juice after a workout is the way many athletes speed muscle recovery.

5-C:  ORAC stands for Oxygen Radical Absorbance Capacity (measuring the antioxidant capacity of foods). We sent King Orchards Montmorency tart cherry juice concentrate to Brunswick Labs in Massachusetts for antioxidant testing. Their lab results reflected 7,077 ORAC units per one ounce of cherry juice concentrate.

So, how’d you do? We’d like to know.

Tags: antioxidants, Cherries, cherry juice, cherry juice concentrate, healthy joints, heart healthy, michigan, michigan tart cherries, montmorency, muscle recovery, tart cherry juice

As seen in the September 2009 issue of Prevention magazine.

CHECK OUT YOUR CHERRY SMARTS!

1. Melatonin is:

A. The color of a melon.

B. A mythical Greek goddess.

C. A naturally occurring antioxidant in Tart Cherries that helps maintain normal sleep patterns.

2. Were Montmorency Dried Tart Cherries certified heart healthy by the American Heart Association?

A. I don’t think so.

B. I know so.

3. Do Tart Cherries help sustain healthy joints?

A. No.

B. Yes.

4. What helps speed post-exercise muscle recovery?

A. More exercise.

B. A Boston cream donut.

C. Tart Cherry Juice.

5. Montmorency Tart Cherry Juice Concentrate has an ORAC rating of over 7000 units per serving, making it very healthy indeed. ORAC:

A. Vacuums your floors.

B. Is a global intelligence-gathering satellite system.

C. Stands for Oxygen Radical Absorbance Capacity (measuring the antioxidant capacity of foods)

Tart Cherries:

The Answer to Everything

Check tomorrow’s blog update (8/26/2009) for answers.

Tags: antioxidants, Cherries, cherry concentrate, cherry juice, healthy joints, heart healthy, melatonin, michigan tart cherries, montmorency, muscle recovery, normal sleep patterns, ORAC, tart cherries

Montmorency Cherry Trees in Bloom

Tags: montmorency