Take the Cherry Challenge!
As seen in the September 2009 issue of Prevention magazine.
CHECK OUT YOUR CHERRY SMARTS!
- 1. Melatonin is:
A. The color of a melon.
B. A mythical Greek goddess.
C. A naturally occurring antioxidant in Tart Cherries that helps maintain normal sleep patterns.
2. Were Montmorency Dried Tart Cherries certified heart healthy by the American Heart Association?
A. I don’t think so.
B. I know so.
3. Do Tart Cherries help sustain healthy joints?
A. No.
B. Yes.
4. What helps speed post-exercise muscle recovery?
A. More exercise.
B. A Boston cream donut.
C. Tart Cherry Juice.
- 5. Montmorency Tart Cherry Juice Concentrate has an ORAC rating of over 7000 units per serving, making it very healthy indeed. ORAC:
A. Vacuums your floors.
B. Is a global intelligence-gathering satellite system.
C. Stands for Oxygen Radical Absorbance Capacity (measuring the antioxidant capacity of foods)
Tart Cherries:
The Answer to Everything
Check tomorrow’s blog update (8/26/2009) for answers.
