Melatonin ResearchThe most exciting area of research into tart cherries over the last couple of years has been the work done by Dr. Russel Reiter, the dean of melatonin research. Dr. Reiter has been painstakingly unlocking the secrets of Melatonin for over 30 years. Investigations into the role melatonin plays in organisms and how it is produced has led to many startling discoveries. Apparently all organisms use melatonin and it influences wide variety of processes in the body. It now appears that there is a strong link between diseases, particularly those associated with aging, and melatonin. This could prove to be one of the most revolutionary discoveries in the fields of nutrition, gerentology and a host of degenerative diseases. When the link between diet and melatonin levels was discovered, Dr. Reiter began investigating dietary sources of melatonin in edible plants. Lowering the High Price of Free RadicalsEndogenously produced melatonin may have a significant
role in deferring a number free radical-related diseases and some
pathophysiological changes associated with aging.
High Quantity of Melatonin Identified in CherriesMontmorency tart cherries contain significant
quantities of Melatonin. That was the surprising discovery made
recently at the University of Texas Health Science Center in San
Antonio. Dr. Russel Reiter, who has been studying melatonin for
more than 30 years, headed up the research team. "Tart cherries,
specifically the Montmorency variety, contain an extremely significant
quantity of melatonin, enough to produce positive results in the
body," says Dr. Reiter.
Tart Cherries Get High Marks"We were surprised at how much melatonin was in cherries, specifically the Montmorency variety," says Reiter. The only other fruits that have been examined to date are bananas and pineapples, and both have comparatively low melatonin levels. "Cherry juice concentrate, which involves greatly reducing the water content, has ten times the melatonin of the raw fruit."
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