This Sleepy Girl Mocktail is a simple, calming nighttime drink made with King Orchards Tart Cherry Concentrate, water, magnesium powder, and a splash of sparkling water. Tart cherry is naturally rich in melatonin, and when paired with magnesium, it’s become a popular bedtime ritual for people looking to unwind. It’s quick, refreshing, and a delicious way to ease into your evening.
Ingredients
2 tbsp King Orchards tart cherry concentrate
1/2 cup water
1 tbsp magnesium powder
splash of sparkling water
Directions
In a rocks glass combine cherry concentrate, water, and magnesium powder. Stir until powder dissolves.
Add ice and top with sparkling water.
Why This Mocktail Works
- Tart cherry concentrate has natural melatonin
- Magnesium is commonly used to support relaxation.
- The combination creates a light, fruity mocktail that fits perfectly into an evening routine.
Variations
- Add a squeeze of lemon for brightness.
- Swap sparkling water for flavored seltzer.
- Use less water for a richer, more tart flavor
- Top with a fresh cherry





